WESTFIELD FOOT AND ANKLE, LLC
Podiatry Blog
Make the Most of Your HSA: Using HSA Dollars for Foot and Ankle Care
If you have a Health Savings Account (HSA), you may already use it to help pay for doctor visits, prescriptions, and other medical expenses. But did you know that HSA funds may also be useful for certain foot and ankle services and devices that are not covered by your health insurance?
Understanding Bunions and Hammertoes
Bunions and hammertoes can affect your quality of life!
As a podiatrist I frequently see patients who are concerned about painful bumps, crooked toes, and difficulty finding comfortable shoes. Two of the most common conditions I treat are bunions and hammertoes. Although they may appear to be minor foot problems, they can gradually affect balance, mobility, and quality of life.
Common Summer Foot Ailments & How to Keep Your Feet Healthy
Read this blog for tips and tricks to help your feet during the summer.
The Indy Mini is coming - Are your feet ready?
The Indy Mini is coming…are your feet ready? Learn about tips and tricks to help you prepare for the mini marathon in May.
Focus On Foot Health In the New Year!
As we step into the new year, give your feet the attention they deserve. Often overlooked, feet are the foundation of mobility and overall health—simple daily habits can prevent pain, improve function, and reduce long-term problems. Start with proper footwear and routine inspection, keep skin and nails clean and trimmed, stretch and strengthen with gentle exercises, and seek professional care early for persistent pain, wounds, or changes in sensation. Prioritizing foot health now supports every step you take through the year.
Preparing for a Marathon: Your Comprehensive Checklist
Review this detailed article to learn effective tips and essential steps on how to properly prepare your feet for an upcoming marathon.
Take Action During Fall Prevention Month
We provide tips on ways to protect our older neighbors and share some proactive ways to strengthen your feet and ankles.
Understanding and Alleviating Summer Foot Pain: A Podiatrist’s Guide
As summer rolls in, many of us look forward to outdoor activities, from beach trips to hiking adventures. However, these activities can sometimes lead to foot pain, hampering your enjoyment. As Podiatrists, we often see patients suffering from various foot conditions during this season, primarily due to increased activity levels and improper footwear.
The most common culprits of summer foot pain include plantar fasciitis, Achilles tendonitis, and blisters resulting from new sandals or inadequate support. The heat and humidity can exacerbate foot problems, making it essential to pay attention to your foot health.
May: Skin Cancer Awareness Month – Focus on Feet and Lower Legs
May is Skin Cancer Awareness Month, emphasizing the importance of skin health in overlooked areas like the feet and lower legs, which are vulnerable to sun exposure. Skin cancer, including types such as Melanoma, Basal Cell Carcinoma, and Squamous Cell Carcinoma, necessitates early detection through regular healthcare examinations by podiatrists. Podiatrists are essential in identifying skin issues on lower extremities, enabling early intervention. To mitigate skin cancer risk, individuals should conduct regular self-examinations, apply sunscreen, wear protective footwear, and schedule routine check-ups with dermatologists and podiatrists, making May a vital time to focus on foot and lower leg skin health.
April is Foot Health Awareness Month: Step Up for Healthy Feet!
April is recognized as Foot Health Awareness Month! During this important and informative time, take a moment to check out these valuable tips that can help you ensure you have healthy, strong, and well-cared-for feet. Your feet play a crucial role in your overall health and mobility, so it's essential to pay them the attention they deserve.
How Walking Workouts Can Be Your Healthy-Aging Solution
There are so many ways to help your body as you grow older and one of the best ways is to enjoy regular exercise.
Why Do My Feet and Legs Cramp?
Do you experience painful cramps in your feet or legs? Do you want to know the cause of your discomfort so that you can find pain relief? Sometimes, getting answers can be challenging because many conditions can cause foot and leg cramps.
What You Need to Know About Foot Pain and Heart Disease
Did you know that the first warning of heart disease could come from your feet?
Weed Out Foot Pain While Gardening
As the weather gets warmer, many of us are excited to head outside and work in our yards. Now, gardening is more than just great for the look of your property.
10 Tips For Optimal Foot Health During Foot Health Awareness Month
National Foot Health Awareness Month is observed every April to focus on the importance of foot health. Our
How To Prevent Kids’ Spring Sport Injuries
Living in Indiana, we all know that in the blink of an eye the weather can change. Before your child heads off to practice, check the weather and make sure they are dressed appropriately.
Be Aware Of These Common Spring Foot and Ankle Injuries
Spring is here with its warmer temperatures and after months of cold weather, we’re all itching to get active outside. And that’s a great thing.
Did I Sprain Or Break My Ankle?
If you have pain in your ankle, you know that something’s gone wrong. But you can’t always tell if you’re just experiencing a temporary problem, or if you’re facing a more serious injury.
The 3 W’s Of Visiting A Podiatrist: Why, When And What
When you are suffering from foot or ankle pain that is impacting your mobility and quality of life, you may be confused about which medical professional would be best to help you get back on your feet and return to pain-free living.
9 Reasons Why You Need A Podiatrist In Your Senior Years
As the years pass, your body changes—muscles and bones move around, ligaments relax and your circulation may slow down. And unfortunately, our feet don’t escape unaffected in this aging process.