Turf toe is a sports injury; it’s a sprain of the joint in your big toe. Mostly affecting football players, the injury happens when you overextend your toe joint. Often, this overextension occurs because your toe gets pushed forward too often.

A bunion is a joint deformity at the base of your big toe. And today, we’ll explore the causes of this bone rotation, as well as ways you can prevent and treat bunions.