During the long, cold Indiana winters, ice and snow provide more opportunities for slips, trips and falls…and that adds up to many more fractured or sprained ankles between January and April.

If you notice pain in your foot or ankle, you know that something’s gone wrong. But you can’t always tell if you’re just experiencing a temporary problem, or if you’re facing an injury.

We’re all spending extra time at home practicing social distancing, so why not improve your dancing skills and boost your foot and ankle health?

We can answer a few commonly asked questions and help your children avoid foot and ankle pain this spring sport season.

If it has been a while since you’ve exercised regularly or played a sport, there are a few things to consider before continuing your new year’s resolution.

Sometimes conservative treatments alone will not treat the problem, and you and your doctor may decide that surgical procedures are necessary.

When inflammation or injury occurs in the tendons behind the ankle, often due to overuse or repeated stress, it can lead to a condition called peroneal tendinosis.