WESTFIELD FOOT AND ANKLE, LLC
Podiatry Blog
Prevent Foot And Ankle Fractures With Vitamin D
During the Indiana winters, it’s hard to get our vitamin D from sunlight because of the shorter, colder days with limited. But did you know that not getting enough Vitamin D can affect the bones in your feet and ankles?
Keep Your Ankles Strong with These At-Home Exercises
Without conditioning, weak ankles can sometimes lead to injuries like sprains or fractures.