Did you know that February 28 is World Rare Disease Day? On this day, we highlight all rare diseases. Our hope? To bring attention to and find treatments for these conditions and the pain they cause.

We know carrying extra weight is bad for your heart and waistline, but did you know it’s also hard on your feet?

Did you know that the shape of your foot arch can affect the way you walk? If you don’t understand your arch type, you might be putting unnecessary strain on your feet.

Plantar fibromas are noncancerous growths that typically feel like firm lumps in the arch of your foot.