Before you plan your outfit for Halloween, here are some reminders of the importance of your shoe choice.

We want to help you enjoy every moment as a tourist while protecting your feet and ankles. After all, many people get back to a fast pace after returning from vacation.

Hopefully you won’t be stubbing your toe anytime soon, but if you do, here are some signs of more serious injuries that you should keep an eye on.

Toes don’t have much fatty tissue to absorb a blow, plus they’re packed with nerve endings that send feedback to your central nervous system. This combination makes stubbed toes very painful.