WESTFIELD FOOT AND ANKLE, LLC
Podiatry Blog
The Safe Way to Start a New Running Program
Welcome to January, the month of New Year’s resolutions and when so many people start new running programs. After all, people who’ve been meaning to start running tend to start their training in the new year, as part of their plan to get in shape.
Take it Outside
For many people across the country, family exercise outdoors is one way to still practice social distancing, while keeping an eye on health.