WESTFIELD FOOT AND ANKLE, LLC
Podiatry Blog
Don’t Overdo It
Overdoing a workout or performing at a level that is too advanced can impact the way you feel during or after what may be a regular routine.
Athletic Overuse Injuries
We see many injuries that occur when new or seasoned athletes fail to warm up right or try to start a new sport too quickly. We put together a list so you can know what to look for.